Caputo 00 Flour vs All-Purpose Flour: Which Is Best for Pizza Dough?

Last Updated Feb 21, 2025

Caputo 00 flour offers a finely milled texture and higher protein content, ideal for creating authentic Neapolitan pizza dough with its chewy and airy crust. All-purpose flour, while more versatile and accessible, produces a denser and less elastic dough, resulting in a thicker, less traditional pizza base. Using Caputo 00 flour enhances dough elasticity and rise, making it the preferred choice for professional pizza makers seeking optimal texture and flavor.

Table of Comparison

Feature Caputo 00 Flour All-Purpose Flour
Protein Content 11-12% 10-12%
Texture Fine, silky Coarser, varied
Gluten Development Strong, elastic dough Moderate gluten, less elasticity
Ideal Use Neapolitan pizza dough, thin crust Various baking, thicker crust pizza
Absorption High water absorption Moderate water absorption
Bleaching & Maturing Unbleached, naturally matured Often bleached and treated
Origin Italy Various (mostly USA)
Price Higher Lower

Introduction to Pizza Dough Flours

Caputo 00 flour is finely milled and has a lower protein content, typically around 11-12%, making it ideal for achieving a soft, elastic pizza dough with excellent stretch and a delicate, airy crust. All-purpose flour contains a higher protein level, usually 12-13%, resulting in a firmer and chewier dough texture, suitable for thicker crust styles. The choice between Caputo 00 and all-purpose flour significantly influences dough hydration, gluten development, and the final pizza's texture and flavor profile.

What is Caputo 00 Flour?

Caputo 00 flour is a finely milled Italian specialty flour renowned for its low protein content, typically around 11-12%, which creates a soft, elastic dough perfect for traditional Neapolitan pizza. Unlike all-purpose flour, Caputo 00 offers superior gluten development and moisture absorption, resulting in a chewy yet tender crust with excellent rise and char. Pizza makers favor Caputo 00 for its balance of strength and extensibility, producing authentic thin-crust pizzas with a delicate texture.

What is All-Purpose Flour?

All-purpose flour is a versatile wheat flour commonly used in baking, made from a blend of hard and soft wheat varieties with a moderate protein content around 10-12%. It provides a balanced gluten structure that results in dough with good elasticity and strength, suitable for various baked goods, including pizza crusts. While it lacks the finely milled texture and lower protein level of Caputo 00 flour, all-purpose flour remains a popular choice for home cooks seeking a reliable, easy-to-find option for pizza dough.

Protein Content: Caputo 00 vs All-Purpose

Caputo 00 flour typically contains a lower protein content, around 11-12%, compared to all-purpose flour which averages 10-12.5%, making Caputo 00 ideal for achieving a softer, more elastic pizza dough with a tender crumb. The moderate protein level in Caputo 00 flour supports better gluten development suited for Neapolitan-style pizzas, while all-purpose flour's variable protein content can result in a denser chew.

Texture and Crumb Comparison

Caputo 00 flour creates a softer, more elastic dough with a tender crumb and delicate texture ideal for Neapolitan-style pizza. All-purpose flour yields a denser, chewier crumb with a slightly coarser texture due to its higher protein content and less refined milling. The fine grind and lower protein of Caputo 00 flour contribute to a light, airy crust, while all-purpose flour produces a sturdier, more substantial bite.

Flavor Differences in Finished Pizza

Caputo 00 flour produces a pizza dough with a subtle, nutty flavor and a delicate crumb, enhancing the overall taste experience with its finely milled texture and higher protein content. All-purpose flour yields a slightly denser crust with a more neutral flavor, allowing toppings to dominate but lacking the depth of flavor found in 00 flour dough. The choice of flour directly impacts the balance and complexity of flavors in the finished pizza crust.

Hydration and Dough Handling

Caputo 00 flour absorbs water more efficiently than all-purpose flour, allowing higher hydration levels that result in a softer, more elastic pizza dough. Its finely milled texture and lower protein content create a smooth dough that is easier to stretch and shape without tearing. In contrast, all-purpose flour produces a denser dough with lower hydration capacity, often requiring more effort during handling and less extensibility in the final crust.

Best Uses for Caputo 00 Flour

Caputo 00 flour, finely milled and high in protein, is ideal for crafting authentic Neapolitan-style pizza dough with a light, airy crust and chewy texture. Its superior gluten development ensures excellent elasticity, allowing the dough to stretch thin without tearing, perfect for high-temperature wood-fired ovens. Unlike all-purpose flour, Caputo 00 flour produces a delicate crumb structure and enhances the dough's flavor, making it the top choice for traditional Italian pizza recipes.

Best Uses for All-Purpose Flour

All-purpose flour offers a versatile option for pizza dough, providing moderate protein content around 10-12% that supports a balanced chew and tender crust. It performs well in recipes requiring a dough with flexibility and easier handling, ideal for pan pizzas and thicker crust styles that benefit from less elasticity than Caputo 00 flour. Its wide availability and consistent results make all-purpose flour a reliable choice for home cooks seeking a dough that rises well and yields a slightly denser texture compared to traditional Neapolitan pizza flour.

Which Flour is Better for Pizza Dough?

Caputo 00 flour is widely preferred for pizza dough due to its finely milled texture and high protein content, which create a soft, elastic dough with excellent stretch and a light, airy crust. All-purpose flour typically has a lower protein level, resulting in a denser dough that lacks the characteristic chew and crispness of traditional Neapolitan pizza. For achieving an authentic pizza crust with optimal texture and flavor, Caputo 00 flour remains the superior choice.

Caputo 00 flour vs All-purpose flour for dough making Infographic

Caputo 00 Flour vs All-Purpose Flour: Which Is Best for Pizza Dough?


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The information provided in this document is for general informational purposes only and is not guaranteed to be complete. While we strive to ensure the accuracy of the content, we cannot guarantee that the details mentioned are up-to-date or applicable to all scenarios. Topics about Caputo 00 flour vs All-purpose flour for dough making are subject to change from time to time.

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