Caputo 00 vs All-Purpose Flour: Which Is Best for Pizza?

Last Updated Feb 21, 2025

Caputo 00 flour is finely milled and has a lower protein content, resulting in a softer, more elastic pizza dough with a traditional Neapolitan texture. All-purpose flour offers higher protein content, creating a dough that is chewier and more versatile but less tender than 00 flour. Choosing between Caputo 00 and all-purpose flour depends on whether you prioritize a light, airy crust or a heartier, more substantial bite.

Table of Comparison

Feature Caputo 00 Flour All-Purpose Flour
Protein Content 11.5% - 12.5% 10% - 12%
Texture Super fine, silky Coarser, less refined
Gluten Strength Medium to strong, ideal for elasticity Moderate, less stretch
Best Use Neapolitan-style pizza, thin crust Thicker crusts, general baking
Dough Rise Smoother rise, better air retention Less consistent rise
Absorption Higher water absorption Lower water absorption
Flavor Clean, slightly sweet Neutral, mild
Price Premium, higher cost Affordable, widely available

Caputo 00 vs All-Purpose: Which Flour Wins for Pizza?

Caputo 00 flour is finely milled and has a lower protein content, producing a softer, more elastic dough ideal for Neapolitan-style pizza with a light, airy crust. All-purpose flour has higher protein, resulting in a chewier texture and more structure, better suited for thicker crusts or pan pizzas. For authentic pizza with a delicate chew and crispy edges, Caputo 00 generally outperforms all-purpose flour in achieving traditional pizza dough characteristics.

Understanding Caputo 00 and All-Purpose Flour Basics

Caputo 00 flour is finely milled with a lower protein content, ideal for achieving the traditional soft, elastic texture of Neapolitan pizza dough. All-purpose flour has a higher protein range, providing more gluten strength and chewiness, which suits thicker crusts or home-style pizzas. Knowing these flour basics helps pizza makers choose the right texture and rise for their dough recipes.

Pizza Crust Texture: Caputo 00 or All-Purpose?

Caputo 00 flour offers a finer grind and higher protein content, producing a softer, chewier pizza crust with a characteristic airy texture preferred in Neapolitan-style pizzas. All-purpose flour, with its moderate protein level, yields a denser and crispier crust that holds toppings well but lacks the delicate elasticity of 00 flour. Choosing between Caputo 00 and all-purpose flour impacts dough hydration and gluten development, directly influencing the crust's texture and bite.

Protein Content: Does It Make a Difference in Pizza Dough?

Caputo 00 flour typically contains around 11-12% protein, providing optimal gluten development for a soft yet elastic pizza dough ideal for Neapolitan-style pizzas. All-purpose flour usually has a slightly higher protein content, approximately 10-12%, resulting in a denser, chewier crust that holds toppings well. Protein content influences dough elasticity and texture, making Caputo 00 a preferred choice for achieving that classic light, airy crust, while all-purpose flour offers versatility but may produce a firmer bite.

Flavor Differences: Caputo 00 vs All-Purpose Flour

Caputo 00 flour delivers a finely milled texture and higher protein content, resulting in a dough with enhanced elasticity and a subtle, nutty flavor that deepens during baking. All-purpose flour, with its moderate protein level, produces a dough that is less chewy and has a milder, more neutral taste, which may yield a less distinctive crust flavor. Choosing Caputo 00 flour accentuates traditional Neapolitan pizza characteristics, while all-purpose flour offers versatility with a straightforward flavor profile.

Hydration and Handling: How Each Flour Performs

Caputo 00 flour offers superior hydration due to its finely milled texture and higher protein content, resulting in a dough that absorbs more water and creates a soft, elastic crumb ideal for Neapolitan-style pizzas. All-purpose flour, with its moderate protein levels, yields a less hydrated dough that is firmer and easier to handle but produces a chewier crust. Hydration rates for Caputo 00 typically range from 65% to 70%, while all-purpose flour is best hydrated around 60% to 65%, influencing dough extensibility and final crust texture.

Traditional Neapolitan Pizza: The Caputo 00 Advantage

Caputo 00 flour is finely milled with a lower protein content around 11-12%, perfect for Traditional Neapolitan Pizza's tender, elastic dough and characteristic thin, soft crust. All-purpose flour, having higher protein levels up to 12-14%, results in a denser, chewier texture that deviates from the authentic Neapolitan style. Using Caputo 00 flour ensures optimal gluten development, proper hydration, and the ideal balance of stretch and strength essential for true Neapolitan pizza quality.

Availability and Cost Comparison

Caputo 00 flour is renowned for its finely milled texture and ideal gluten content, often preferred for authentic Neapolitan pizza but tends to be pricier and less widely available in standard grocery stores. All-purpose flour offers greater accessibility and affordability, making it a common choice for home cooks despite its slightly coarser grind and variable protein levels. Both flours can produce excellent pizza crusts, but Caputo 00 flour generally demands a higher investment and may require specialty retailers or online purchase, while all-purpose flour remains the budget-friendly and convenient option.

Best Recipes for Each Flour Type

Caputo 00 flour, finely milled with a lower protein content of around 12%, offers a soft, elastic dough ideal for traditional Neapolitan pizza, resulting in a light, airy crust with a perfect balance of chewiness and crispness. All-purpose flour, typically with a protein content between 10-12%, provides versatility and a slightly denser texture, making it well-suited for pan pizzas or recipes where a heartier crust is desired. Choosing Caputo 00 flour ensures authenticity and delicate texture in classic Italian recipes, while all-purpose flour delivers consistent results across a wider range of pizza styles.

Final Verdict: Selecting the Right Flour for Your Pizza

Caputo 00 flour offers a finely milled texture and high protein content, ideal for achieving a soft, chewy Neapolitan-style crust with excellent gluten development. All-purpose flour, with a moderate protein level, provides versatility and a slightly denser, crispier crust suitable for various pizza styles. Choosing Caputo 00 flour is best for authentic, airy pizza crusts, while all-purpose flour works well for a sturdy, more accessible homemade pizza.

Caputo 00 vs All-purpose for flour choice Infographic

Caputo 00 vs All-Purpose Flour: Which Is Best for Pizza?


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The information provided in this document is for general informational purposes only and is not guaranteed to be complete. While we strive to ensure the accuracy of the content, we cannot guarantee that the details mentioned are up-to-date or applicable to all scenarios. Topics about Caputo 00 vs All-purpose for flour choice are subject to change from time to time.

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