Bread Flour vs Caputo 00: Choosing the Best Flour Type for Pizza

Last Updated Feb 21, 2025

Bread flour offers a higher protein content that strengthens gluten development, resulting in a chewier and more structured pizza crust. Caputo 00 flour, finely milled and lower in protein, yields a softer, silkier dough ideal for thin-crust Neapolitan pizzas with a delicate, airy texture. Choosing between bread flour and Caputo 00 flour depends on whether you prefer a robust, chewy bite or a tender, crisp crust.

Table of Comparison

Feature Bread Flour Caputo 00 Flour
Protein Content 12-14% 11-12.5%
Gluten Strength High Moderate
Texture Chewy, dense crust Soft, tender crust
Ideal Use Thick, rustic pizzas Neapolitan-style pizza
Grinding Finely No Yes, finely milled
Absorption Capacity Higher water absorption Moderate water absorption
Origin General wheat flour Naples, Italy

Introduction to Pizza Flour Types

Bread flour offers high protein content, typically around 12-14%, which provides strong gluten development for a chewy and airy pizza crust. Caputo 00 flour, finely milled and with lower protein (around 11-12%), produces a tender, soft, and crisp Neapolitan-style pizza dough. Choosing between bread flour and Caputo 00 depends on the desired crust texture and pizza style, with bread flour favoring New York-style pizzas and Caputo 00 preferred for authentic Italian pizzas.

What is Bread Flour?

Bread flour is a high-protein wheat flour containing 12-14% gluten, essential for creating a strong dough structure and chewy texture in pizza crusts. Unlike Caputo 00 flour, which is finely milled with lower protein content around 11-12%, bread flour provides increased elasticity and rise due to its gluten-forming potential. This makes bread flour ideal for thicker, airy crusts that require durability and a robust bite.

What is Caputo 00 Flour?

Caputo 00 flour is an Italian-milled flour known for its finely ground texture and low protein content, ideal for creating soft, chewy Neapolitan-style pizza crusts. Unlike bread flour, which has a higher protein content of around 12-14% for increased gluten development and a chewier texture, Caputo 00 flour typically ranges between 8-11% protein, allowing for a tender yet elastic dough. Its superfine grind and balanced hydration properties make it the preferred choice for traditional Italian pizzas requiring a thin, delicate crust with a slight crispness.

Protein Content: Bread Flour vs Caputo 00

Bread flour typically contains 12-14% protein, providing a strong gluten network ideal for chewy, rustic pizza crusts. Caputo 00 flour, with a protein content around 11-12%, yields a softer, more elastic dough suited for traditional Neapolitan pizza with a tender bite. The protein content directly influences dough strength and texture, making bread flour better for thicker crusts while Caputo 00 excels in thin, airy pizzas.

Gluten Development and Texture

Bread flour, with its higher protein content (typically 12-14%), promotes strong gluten development, resulting in a chewy and airy pizza crust. Caputo 00 flour, finely milled in Italy and usually containing slightly less protein (around 11-12%), yields a softer, more tender texture with a delicate bite due to its superior gluten quality and ash content. Choosing bread flour enhances crust elasticity and rise, while Caputo 00 flour delivers a traditional Neapolitan-style pizza characterized by a light, pillowy crust.

Hydration Levels and Dough Handling

Bread flour, with its higher protein content of around 12-14%, absorbs more water, resulting in doughs with lower hydration levels (usually 60-65%) that are easier to handle and shape for thicker, chewier pizza crusts. Caputo 00 flour typically has a lower protein content (around 11-12%) and allows for higher hydration doughs (70-75% or more), creating a softer, more extensible dough ideal for thin, Neapolitan-style pizza with a delicate, tender crumb. Higher hydration in Caputo 00 doughs demands careful handling and longer fermentation to develop gluten strength, whereas bread flour's stronger gluten structure offers more predictable dough elasticity and spring.

Flavor Differences in Pizza Crust

Bread flour, with its higher protein content (12-14%), creates a chewier and more robust pizza crust by developing more gluten during kneading. Caputo 00 flour, finely milled with a lower protein content (around 11-12%), produces a softer, lighter crust with a delicate texture and subtle sweetness. The choice between bread flour and Caputo 00 flour significantly influences the pizza crust's flavor profile, with bread flour offering a heartier taste and Caputo 00 enhancing traditional Neapolitan authenticity.

Best Pizza Styles for Each Flour

Bread flour, known for its high protein content of 12-14%, produces a chewy, sturdy crust ideal for New York-style and Sicilian pizzas that require substantial elasticity and structure. Caputo 00 flour, with a finely milled texture and lower protein content around 11-12%, is preferred for Neapolitan-style pizza, delivering a soft, airy crust with a light, tender bite. The choice between bread flour and Caputo 00 flour fundamentally influences dough hydration, fermentation, and oven spring, aligning each flour type with distinct regional pizza characteristics.

Baking Performance in Home Ovens

Bread flour offers higher protein content, typically around 12-14%, which develops strong gluten networks resulting in a chewy, well-structured pizza crust that holds up well in the dry heat of home ovens. Caputo 00 flour, finely milled and with slightly lower protein (around 11-12%), produces a softer, more tender crust with a delicate crumb, ideal for Neapolitan-style pizzas baked at very high temperatures but still performs adequately in conventional home ovens when hydrated properly. Home bakers seeking a balance between chewiness and tenderness often choose bread flour for its reliable rise and crust structure, while Caputo 00 is preferred for achieving authentic, thin, and airy textures mimicking traditional pizzerias.

Which Flour Should You Choose for Pizza?

Bread flour offers high protein content, typically around 12-14%, which develops strong gluten networks ideal for a chewy, airy pizza crust. Caputo 00 flour, finely milled with a protein content of about 11-12%, produces a soft, tender crust with a delicate texture, perfect for Neapolitan-style pizzas cooked at high temperatures. Choose bread flour for a heartier, thicker crust and Caputo 00 flour for an authentic, thin, and crispy pizza base.

Bread flour vs Caputo 00 for flour type Infographic

Bread Flour vs Caputo 00: Choosing the Best Flour Type for Pizza


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